Personal Training
We offer one-on-one personal training sessions to help everyone reach their fitness goals. Your personal trainer will work closely with you to determine how best to assist you and help you along the way. Whether you’re a seasoned athlete or just getting started on your fitness journey, we are here to help!
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Our Personal Trainer
Colm Cooper
Personal Trainer
Colm is a personal trainer with years of experience helping clients build strength and confidence. Raised in Buffalo, Colm studied Exercise Science at UB and is attending PT school at NAU. He loves to ski, lift weights, and play soccer. Colm is passionate about providing you with the knowledge and tools to reach new goals, whether you are a beginner or are ready to unlock your athletic potential.